It's not an exaggeration to say that life coaching changed my life. I discovered coaching at the age of 20 when I thought I had exhausted all of my options for help, and it is what inspired me to become a coach myself. Since working with my own coaches, I've learnt the importance of honouring and feeling all of my emotions, healing past experiences, and loving myself for all that I am. This is what I now guide my clients to because self love really is the key to life! 

Coming from a non-traditional family dynamic where I wasn't raised by either of my parents, it wasn't until I embarked on my healing journey that I realised how much of an impact it had on my adult life. I was lucky enough to grow up in the care of other family members, however when I was 18 my family went through a breakdown and I left my home with nowhere else to go. Having just finished school, I had little money and no direction, other than a dream to travel the world. A dream that felt completely out of reach. I slept on a friend's sofa while I got a job and found a place to live. The next two years saw me in the lowest point of my life. I was living in survival mode (just!), struggling with extremely low confidence and self worth, and binge eating to numb my emotions. It was then that my friend booked me a session with her life coach. I had no idea what a life coach was, let alone what to expect but I was desperate to feel better and willing to try anything.